Did you get your buttons pushed again?

Did you get your buttons pushed again?

  When you are going through infertility you may encounter people that get under your skin. You know the ones.  They may always be gushing about their kids, or putting up daily Facebook pictures of their babies or making comments, such as “when are you going to...
Meditation:  Tips for fertility

Meditation: Tips for fertility

Many of us going through infertility have been “told” to meditate. While this is good advice, for some people even thinking about sitting still for a minute is overwhelming. The key is to pick a stress management tool and add it to you daily routine.  Pick...
Are you doing this 1 TIP to get pregnant?

Are you doing this 1 TIP to get pregnant?

I had the pleasure of seeing Tony Robbins this week in Toronto. First of all the man lights up the room.  He is absolutely on fire! When you see pictures of his audiences they all seem to be jumping up and down and having the best time of their lives. I went to see...
Are you getting enough sleep?

Are you getting enough sleep?

  When you preparing for a baby and getting your body in optimum health, sleep is crucial for your health and fertility. Maybe you haven’t been putting sleep on your priority list. Don’t worry – it’s not your fault! Our society has put sleep on...

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