I’m excited to welcome Zahra Haji to the podcast.
We’re digging into the connection between the moon and fertility.
Zahra Haji is the Yoga Goddess. A Yoga Teacher, Psychotherapist & Fertility Coach who is passionate about restoring women’s fertility naturally and getting your body ready for pregnancy.
Zahra is also the creator of the #1 on line fertility yoga program Moon Goddess, practiced by women in over 25 countries who are trying to conceive. Moon Goddess is a cycle-harmonizing, fertility-enhancing yoga and meditation practice that improves a woman’s chances of conceiving and carrying a healthy pregnancy by over 50%.
Since the beginning of time women have watched the moon and how it mirrors their own menstrual cycle.
The full moon is energizing with less need for sleep…making us feel more receptive to sex.
During the dark moon…hormones are at the lowest, so there is a need to turn inwards to recharge.
2) How the moon impacts reproduction.
3) You’ll experience a dark moon meditation. Take some time to sit back and really soak in the power of this meditation.
Download your free fertility yoga video. In this 20 minute intro video we focus on a calming and peaceful practice to connect back to our heart. These simple yoga poses can help quiet negative thoughts and make you feel more in. www.yogafreebie.com
Book your free Supercharge Your Fertility Discovery call. We’ll come up with a simple plan to help you move forward…towards your dream of having your baby.
Don’t forget to check out my Resources page for more information and products that will help you on your fertility journey. Listen here (be sure to HIT the subscribe button so you never miss an episode):