I’m excited to welcome Grace Miano to the podcast.

We’re digging into miscarriage and trying to conceive after loss.

Grace Miano, founder of Goodness Gracious Health is a Nutritionist, Womb & Fertility Massage Therapist, Certified Infant Massage Instructor and trained Doula.

Having experienced fertility issues and 3 miscarriages herself, she now works with women who wish to heal after miscarriage, become pregnant, stay pregnant, and prepare for birth and new motherhood

Grace’s 4-week online support package, ‘Healing with Grace: Pregnancy After Loss’, supports women once they become pregnant following the loss of a baby; with a focus on keeping stress and anxiety under control, maintaining a positive mindset, and keeping mum and baby healthy to the end of pregnancy.

All of this using food and supplement expertise, lifestyle advice, tailor-made guided meditations and yoga flows, and many more resources specific to healthy mind and body during pregnancy after loss.

Many women who experience miscarriage do not share their experience.

If you have experienced miscarriage you may be feeling more sadness than you ever thought possible.

We wanted to open up the conversation around miscarriage and loss.

In this episode you’ll learn:

 

1) Many women going through infertility do not share their struggle and if they experience miscarriage they may suffer in silence. When and how to ask for support.

2) Men and women grieve differently.  How to be respectful of each other’s coping styles.

3) What to do after loss and when to start trying again.

 

4) We discuss diet, MTHFR, full thyroid panel, gut infections, heavy metals, nutrient deficiency and low progesterone and WHY taking a functional approach matters.

 

Download your free fertility yoga video. In this 20 minute intro video we focus on a calming and peaceful practice to connect back to our heart. These simple yoga poses can help quiet negative thoughts and make you feel more in. www.yogafreebie.com

Book your free Supercharge Your Fertility Discovery call.  We’ll come up with a simple plan to help you move forward…towards your dream of having your baby.

Don’t forget to check out my Resources page for more information and products that will help you on your fertility journey. Listen here (be sure to HIT the subscribe button so you never miss an episode):

 

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