Today I’m welcoming Justine Altman to the podcast!  

We’re taking your questions!

Justine Altman is joining our team as a Functional Diagnostic Nutrition Practitioner.  Brandy Buskow will be transitioning to our Clinical Advisor.

Check out episode #6 for a functional medicine 101 talk plus a look at some of the tools we use to help couples conceive.

You may know my story – check out episode How To Get pregnant Naturally with low amh, POF.

Justine is part of my team here at Fab Fertile.  She is an integral part of our Couples Coaching program – which uses functional lab testing, diet and lifestyle changes to dramatically improve conception.  If you are struggling with infertility…your body is desperately trying to tell you something…focusing on your health will either help you get pregnant naturally or if you do need to go to the fertility clinic it will improve your chances of success.

She is a Functional Diagnostic Nutrition Practitioner.

On this podcast we are discussing:

1) The functional approach for premature ovarian failure/insufficiency. Our thoughts on supplementing with DHEA and what you could be missing.

2) What to do if you are underweight (and have low AMH) and what healing opportunities may have been missed. (i.e. celiac, non-celiac gluten sensitivity, gut issues, SIBO, H.Pylori, low Vitamin D, low stomach acid, adrenal dysfunction, hypothyroidism, autoimmunity). Plus we discuss strategies to help with healthy weight gain.

3) What to do if you have Natural Killer cells. We discuss the benefits of the AIP (autoimmune protocol) diet.

4) The functional approach for unexplained infertility. The importance of including your partner. (i.e. address stressors – food/gut/environmental/stress/structural) plus reviewing blood chemistry for both partners. Common themes we see are thyroid dysfunction low vitamin D, long term hormonal birth control, and blood sugar imbalance.

5) Why metformin may have been recommended (even if there are not any blood sugar issues). We discuss metformin side effects.

6) What to do if you have low AMH. We discuss our proven functional approach to help you get pregnant naturally or improve success with IVF.

7) We dig into period health and what your cycle is telling you.

 

I’m excited to announce our Step Into Your Power course is OPEN for registration.
 
Here’s what you can expect during the 6-week course:
 
Week #1 – How To Use Your Intuition Over Your Inner Critic
 
We all have an inner critic. The voice inside your head, that unless we train ourselves, can take over our lives and make us feel that nothing will work. You’ll learn how to turn down the volume on the voice in your head so that you can encourage that little voice of wisdom, (otherwise known as your intuition) in order to see a positive outcome.
 
Week #2 – Tuning Into The Spiritual Nudges
 
Whether you believe in the universe/God/Higher Power – they really DO have the best in mind for you. And if you really knew and BELIEVED this to be true, how would you approach this journey differently? You’ll learn to listen to the spiritual nudges we all have and to dream big so that you can move from overthinking and worry to trusting the process and knowing that your baby is waiting for you.
 
Week #3: Reclaiming Yourself
 
During tough times it can be easy to lose touch who we are or who we used to be. You’ll learn to gather the pieces of yourself to discover who you are becoming so that you can see a positive future and feel whole again.
 
Week #4: Connecting With Nature and Your Spirit Animal
 
We live in a world where many of us have lost our connection with nature. Mother nature has great lessons to teach us (if we know how to listen). You’ll learn to connect with your power animal (yes we all have them) so that you can gather a deeper understanding of what this journey means for you. Plus you’ll discover how to add helpers to every room and you’ll begin to listen to your guides who only want the best for you and can help with your fertility journey.
 
Week #5: Developing a Spiritual Contract
 
Your baby is waiting just for you. They have been chosen you to be their parent. You’ll learn how to prepare to conceive, how to engage with a spiritual contract so that you can soften into the awareness that divine timing is different from your timing. You’ll finally be able to let go of the despair and need for over control so that you can move from thinking and planning into a quiet state of knowing and feeling confident in your quest to have a baby naturally.
 
Week #6: Accessing Your Superpower
 
You’ll discover how to move into an attitude of gratitude and why being grateful is a superpower. Plus with the help of your guides, you’ll raise your vibration so that you can see and feel the signs that are all around you so that you can connect with your future baby.
 
At the end of the 6 weeks, you’ll be able to approach your fertility journey with a lighter more intentional mindset. You’ll step into that place of knowing, also known as your heart space that is filled with the healing power of love. The control, worry, and frustration will take a backseat as you step into your power so that you can trust that your future baby is waiting for you.
 
The course will start in early September, however, registration closes Tuesday, July 21st at midnight PST.
 
Meet your facilitators:
 
Sarah Clark – When Sarah Clark was 28 years old, she received a diagnosis of premature ovarian failure. She accepted the diagnosis and had both her children through in vitro fertilization. Years later she realized the root cause of her infertility was a food sensitivity and later a gut infection. She is the Founder of Fab Fertile, Host of Get Pregnant Naturally podcast, certified life coach with accreditation from the International Coaches Federation, and health coach with training from the Institute for Integrative Nutrition.
 
Dr. Emma Brodzinski – Dr. Emma Brodzinski is a therapist working from a shamanic perspective. After many years of working both within the NHS (National Health Service) and private practice, her own journey through IVF led her to help women navigate the emotional and spiritual aspects of the fertility roller-coaster. She has published widely on the representation suffering and the use of the arts in health and is editor of ‘Positive Fertility’ magazine.
 
The course Includes:
 
  • Six (6) weekly interactive sessions (value $ 1800)
 
  • Videos, Handouts, and resources (value $ 250)
 
  • Office hours for email access (value $ 250)
 
  • Access to Private Facebook Community
 
  • Special rates for participants for individual services such as coaching, therapy, shamanic journey sessions
 
Option #1
 
 
Includes:
 
  • (6) Weekly interactive sessions
 
  • Videos/handouts and resources
 
  • Office hours for email support
 
  • Access to Private Facebook Community
 
  • Special rates for participants for individual services such as coaching, therapy, shamanic journey sessions
 
Option #2
 
 
Includes:
 
  • (6) Weekly interactive sessions
 
  • Videos/handouts and resources
 
  • Office hours for email access
 
  • Access to Private Facebook Community
 
  • Special rates for participants for individual services such as coaching, therapy, shamanic journey sessions
 
  • VIP Special access – You’ll get individual support with me (I’m a certified life and health coach so this is my specialty). This individual support is for you if you need a trusted expert to guide you through this journey. Someone who can address your daily challenges, frustrations, and help you see a positive outcome.
 
  • Your VIP access includes voxer access (voxer is an app on your phone – similar to a walkie talkie – you leave a message and within 24 hours (Monday to Friday) I’ll get back to you!
 
  • There are only (3) VIP spots available.
 
Next Steps:
 
Remember space is VERY limited. There are only 12 spots available.
 
 
 
If you have any questions please let me know!
 
Excited to support you on your journey to have your baby.
 
 
 
P.S. Basic Option – 2 payments $ 148.50 USD
 
VIP Option – 2 payments $ 175.00 USD

Resources:

 
 
 
 
 
 
 
 
Consider leaving a 5-star review of the Get Pregnant Naturally podcast here. Not sure how to leave a review? Check out our step by step instructions here.

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Book your free Supercharge Your Fertility Discovery call.  We’ll come up with a simple plan to help you move forward…towards your dream of having your baby.

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