Today I’m welcoming Dr. Carolyn Dean to the podcast! We’re digging into magnesium and why it is so important for fertility.
Dr. Carolyn Dean has been in the forefront of health issues for over 30 years and is the leading expert on magnesium. She is a medical doctor, a naturopath, herbalist, acupuncturist, nutritionist, and inventor who has authored and co-authored over 35 books including The Magnesium Miracle , IBS for Dummies , Hormone Balance , Death by Modern Medicine and 110 Kindle books. She is passionate about helping people of all ages achieve optimal health by taking a holistic approach to wellness. Visit her website here.
As part of our 1:1 Couples Coaching program we always recommend a magnesium supplement.
Did you know that over 80% of us are deficient in magnesium|.
If you have every experienced leg cramps (yes this was me!), insomnia, heart palpations, fatigue, migraines, anxiety plus infertility this episode is for you!
On this podcast you'll learn:
Why magnesium deficiency is linked to infertility (hint it's about blood flow) and the link to PMS and painful periods too!
The link between magnesium deficiency and the thyroid and long term hormonal birth control use - and how to remineralize the body.
How to check for magnesium deficiency.
Which foods to add, supplements - including spray or oil?
Book your free Supercharge Your Fertility Discovery call. We’ll come up with a simple plan to help you move forward…towards your dream of having your baby.
Listen here (be sure to HIT the subscribe button so you never miss an episode):