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Podcasts
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AMH levels
The Number One Thing We Can Do To Get Pregnant This Year (Hint: It's Not Rushing To IVF)
If the majority of us can get pregnant naturally, why is there such a push...
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egg and sperm health
Why Addressing Homocysteine Levels Can Boost Egg and Sperm Health
Optimal homocysteine levels are crucial for overall health and essential for egg and sperm health....
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What To Do When You Have No Idea What To Eat To Improve Pregnancy Success This Year
There can be a lot of contradictory information about the right diet for fertility. Generalized dietary...
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egg quality supplements
Top Fertility Supplements You Must Have To Get Pregnant This Year
Figuring out which supplements to take for your fertility is overwhelming. Today Katy Bradbury and...
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functional testing
Why Genetic Testing (Different From Karyotyping) Can Personalize Your Protocol So That You Can Get Pregnant This Year with Dr. Sam Shay
Dr. Sam Shay explores how functional genetic testing that looks at specific gene variants and...
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gut health and fertility
Why Addressing Digestive Symptoms Can Improve Reproductive Health with Dr. Melanie Keller
Many of us are experiencing digestive complaints and while these may be common, they are...
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Why A CGM Could Help With Embryo Implantation with Boris Berjan
Optimal glucose levels are needed to conceive and have a baby, and a blood sugar...
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How To Prevent Cancer and What To Do If You've Been Diagnosed With Cancer While TTC with Katrina Foe
Conventional medicine tells us that chemotherapy, radiation and surgery are the only treatment options. Functional...
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AMH levels
Why AMH Is The Wrong Biomarker To Focus On and What To Do Instead To Get Pregnant This Year
Most people I speak with have their AMH (anti-Mullerian hormone) biomarker memorized. But what if...
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What Your Menstrual Cycle Is Telling You About Your Fertility and How To Regulate Your Cycle with Lisa Hendrickson-Jack
A healthy menstrual cycle is essential for optimal fertility but how do we regulate our...
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What Foods To Eat Right Now If You Have Low AMH and/or High FSH
When your body is under attack by stressors, it wants to survive, not to procreate....
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intimacy
How To Recharge Your Libido (And Your Partner’s) To Improve Fertility with Dr. Deb Matthew
When you’re on the fertility journey, your focus may be on babymaking rather than lovemaking....
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