Low AMH and High FSH? Here’s What You Need to Stop Doing Right Now

Having low AMH and high FSH, it can feel like the clock is running out. Here’s what not to do and what can help improve pregnancy success.

We’re digging into how to improve pregnancy success in 2025 when you have low AMH and/or high FSH.

Focusing on the AMH biomarker wastes time.

After all, it’s used to see how well you’ll do with IVF.

It doesn’t predict your ability to get pregnant naturally.

It doesn’t measure egg quality.

And it doesn’t check your uterine receptivity.

The bottom line is that it’s extremely triggering and scares women into rushing to IVF or thinking donor eggs are the only option.

We’ve helped couples with an AMH of 0.02 ng/mL at the age of 44 get pregnant naturally after they were told donor eggs were the only next step.

So, what are the next steps for low AMH, and how can we get pregnant in 2025?

Can You Get Pregnant with Low AMH and High FSH?

Yes!  One of our clients was 44 and had an AMH of 0.02 ng/mL, and she got pregnant naturally after following our Fab Fertile Method.  Check out her story here.  Ready to get support? Book your call here for options to help.

What Does AMH Show?

AMH reflects your ovarian reserve.  However, AMH does not predict your ability to get pregnant naturally.  It does not test your egg quality.  It does not test your uterine receptivity.  It is used to see how well you will respond to IVF treatment. This study shows that AMH and FSH are poor predictors of live birth outcomes.

Access The Ultimate Guide To Getting Pregnant This Year with Low AMH and/or High FSH 

Check out the guide here.

In this episode, you'll learn about:

1. Why focusing on the AMH biomarker is good to know but not useful to determine why you are struggling to conceive (and what biomarkers you need to know instead)
2. The final word on HRT and what you need to consider (especially if you're dealing with hot flashes, night sweats, mood swings and insomnia)
3. Cutting-edge functional lab testing that can get to the bottom of why it's not working (which tests to prioritize)
4. The final word on PRP (platelet-rich plasma) ovarian rejuvenation and when/if to start this procedure
5. How to improve egg quality and get pregnant with low AMH and/or high FSH

How to Naturally Lower FSH Levels

If you’re navigating the challenge of high FSH levels while trying to conceive, it’s easy to feel overwhelmed, frustrated, and at a complete loss. Your doctors may be pushing you towards donor eggs, but let us show you a different path - one with hope. Check out more here.

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FAQ

Can I get pregnant with low AMH and high FSH?  Yes!  We've got to focus on your health and understand your biomarkers.  The AMH and FSH are only part of the equation, but do not provide insight into why you are struggling. We look at biomarkers such as thyroid, homocysteine, hsCRP, blood sugar, Vitamin D, and way more.

Does High FSH mean menopause?  Not necessarily.  We've helped women with FSH in the 60s go on to have successful pregnancies with their own eggs (we helped the FSH come down to a 7) after following our Fab Fertile Method.  Check out Stefanie's story here.

What are the signs of poor egg quality?  Irregular or short menstrual cycles, low AMH, high FSH, poor responder to IVF, embryos not developing well, or miscarriage. The good news is we've helped women like Catherine, at 41, who was told she had 'terrible' egg quality, go on to conceive and have her child.  Check out Catherine's story here.

RESOURCES:

Fab Fertile Method - https://fabfertile.com/pages/what-we-do

Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH

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I just put together a new guide, “Reconnecting With Your Fertility: Preparing Your Body With Diet,” that I'm going to give you pro bono (aka, free 😂)

If you want it, reply here with "10 DAY".

It includes:

✅ Step by step 10 day plan to determine if you have a food sensitivity (a theme we see with low AMH and/or High FSH is food sensitivity)

✅ The final word on caffeine, alcohol and sugar and what you need to know as you prepare for pregnancy success

✅ What to expect when you begin to reintroduce the foods back into your diet (this is the most critical step and so many people get this part wrong)

✅ Why a generalized approach to diet wastes time and how to fast track pregnancy success with this proven 10 day plan

And a lot more.

Now, you may be asking...

WHY AM I DOING THIS?

#1) If you like it you'll prob buy my stuff later on

#2) I really like helping you and I enjoy getting all the "this free stuff is better than the last paid fertility course I took" messages in my inbox

If you want to claim the free guide, just email hello@fabfertile.ca and say "10 DAY".

You will be impressed.

Sarah ❤️

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Join my FREE Facebook group and get my training on How To Improve Pregnancy Success With Your Own Eggs.

https://www.facebook.com/groups/451444518397946

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