I'm excited to welcome Amira Posner back to the podcast.
We’re digging into why connection is important during infertility.
Amira Posner is Healing Infertility’s lead counselor. Amira is a professional therapist with Bachelor and Masters Degrees in Social Work from the University of Manitoba. She also has formal training in hypnotherapy, Reiki and the relaxation response.
Amira and I work very closely together! We co-facilitate the online Mindfulness Fertility Series together. This is a 6 week online program that helps embrace your fertility journey with proven relaxation techniques and stress management strategies that help you regain control and cope with infertility in a much more positive way! Program launch is April 25, 2019. Grab your spot here! Space is very limited.
When I ask the the Fab Fertile community what their number #1 struggle is...they always tell me emotional support.
Having support during your fertility journey is essential.
Studies from Harvard prove it!
For women who participated in mind body fertility groups...55% became pregnant within 6 months and 95% become a mother within 2 years.
That's why I partnered with professional therapist Amira Posner to co-facilitate the Mindfulness Fertility Series.
This program is only offered two times per year!
When we ran the program in 2018...3 women were pregnant in the final week of the course.
If you are planning an IUI, IVF or trying naturally....mindset support is crucial for your success.
The first class is scheduled for: Thursday April 25 at 7:30 pm EST
A new episode of Get Pregnant Naturally has dropped today.
We are talking about the power of connection during the fertility journey.
We see this time and time again when coaching couples who are struggling to conceive.
They have pulled away from others as well as suffering a loss of connection to themselves.
In this episode you'll learn:
1) How to build a bridge back to family, friends and ask for what we need.
2) Many times during the fertility journey - women tell me they feel broken. We discuss how to reframe the experience and steps to release self blame.
3) Plus you'll experience a hypnotherapy session firsthand.
Download your free fertility yoga video. In this 20 minute intro video we focus on a calming and peaceful practice to connect back to our heart. These simple yoga poses can help quiet negative thoughts and make you feel more in. www.yogafreebie.com Book your free Supercharge Your Fertility Discovery call. We’ll come up with a simple plan to help you move forward…towards your dream of having your baby. Don't forget to check out my Resources page for more information and products that will help you on your fertility journey.
Listen here (be sure to HIT the subscribe button so you never miss an episode):