Healing the Womb: The Spiritual Side of Fertility
May 01, 2023
We’re digging into how the womb holds emotions.
Going through the fertility journey can bring up all kinds of emotions – sometimes all at once.
Friends and family may not understand how you’re feeling. It’s not their fault. We need to educate those around us and surround ourselves with a support team.
That’s why our Fab Fertile Method takes a mind, body and spirit approach to your fertility.
Because although balancing the thyroid, optimizing blood sugar, personalizing diet and eradicating gut infections are essential for reproductive health, it’s equally important to acknowledge the chronic stress and emotional impact this journey has on our life.
How can we start to process the grief, frustration, impatience and stuck emotions to see a positive path forward?
And what if our womb was holding these stuck emotions?
I’m excited to welcome Carolina Sotomayor. Carolina is a Fertility Reiki Womb Healer serving women trying to conceive.
In this episode, you'll learn:
1) What makes the womb hold on to emotions, and how do we process grief?
2) How do stuck emotions impact us when we are TTC?
3) How Reiki helps to release and heal these stuck emotions
3:18 WELCOME CAROLINA SOTOMAYOR
4:01 HOW CAROLINA BECAME A REIKI MASTER
- Emotions can profoundly impact your physical health
- How Reiki helped Carolina to conceive her son
- Her move into the pregnancy and postpartum space
- Reiki complements any medical treatment plan and doesn’t require a specific belief system.
- How Reiki has transformed Carolina’s life
8:41 THE WOMB HOLDS ON TO EMOTIONS
- The sacral plexus chakra and your fertility
- Most of us don’t know how to release our emotions
- A lot of things get blocked in our wombs.
- The different ways fear, guilt, and shame show up on our fertility journeys
14:12 BRINGING BACK PEACE
- Getting to the root cause of why you feel the need to be in control
- How Carolina works with people who struggle with letting go
- Moving from feeling triggered to feeling safe
- New habits or hobbies can help women feel safe and calm.
- Developing your voice and learning to advocate for yourself
26:53 REIKI FOR EMOTIONAL HEALING
- Reiki is a proven stress-reduction technique.
- How Reiki works in the body
- What you can expect from a Reiki session
- How to communicate with spirit babies
31:57 SIGNS, PATTERNS & DREAMS
- There are lots of signs, but we often miss them.
- Trust your body more than you think you should.
- Whatever you’re thinking and believe it to be, accept it to be true
- Your best advice comes from within you
- Your body is your internal compass.
36:51 HUMAN DESIGN & MANIFESTING
- How you can figure out your manifesting style
- Applying your manifesting style to your fertility journey
40:52 CAROLINA’S RESOURCES & RECOMMENDATIONS
- Why Carolina loves TikTok Reiki
- The Carolina Sotomayor Podcast
- Red flags when you’re looking for the right practitioner for you
- Carolina’s Free Reiki Healing Circle & Resources
42:36 CAROLINA’S ADVICE FOR YOUR FERTILITY JOURNEY
Fab Fertile Method - https://fabfertile.com/pages/what-we-do
Connect with Carolina Sotomayor
Eating for your fertility does not have to suck and it is not about deprivation. It’s about eating food that tastes amazing and nourishes your body as you prepare for pregnancy success.
I’m excited to announce that our Spring Fertility Recipe Guide is ready! I worked with a chef/nutrition background to prepare these summer recipes. In this 5-day challenge you’ll learn how food impacts your body while enjoying delicious meals - no you will not be drinking green juice and starving! Start this challenge today with your partner.
Your free guide includes a meal plan, grocery shopping list and everything you need to get started with nourishing foods that improve your chances of pregnancy success.
Legacy, the digital fertility clinic for men, allows you to test your sperm from home.
Our favourite is the Test For Today - Semen Analysis
Get 15% off your fertility analysis using my code, FabFertile15 at checkout.
*You may be able to use your Health Spending Account or insurance.*
Get Pregnant Naturally | Related Episodes
- Episode 364: Why This Is My Top Suggestion For Anyone On The Fertility Journey
- Episode 389: Want to get pregnant this year?
Join my FREE Facebook group and get my training on How To Improve Pregnancy Success With Your Own Eggs.
During our call, we’ll be discussing what you have tried so far and where you’ve faced challenges. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call. However, to reassure you – on this call we won’t be digging into the trauma associated with infertility/miscarriage/loss – rather we are focused on solutions and an ACTION PLAN as to how our Fab Fertile Method can help you get pregnant naturally.
Connect with Sarah on social media and learn more about functional fertility solutions that will help you have your baby.
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