Do you know the right fats to eat for your fertility?

Aug 23, 2018

Do you know the right fats to eat for your fertility?
Today I’m welcoming Brandy Buskow back to the podcast today. We’re digging into healthy fats and your hormones. Check out episode #6 for a functional medicine 101 talk plus a look at some of the tools we use to help couples conceive. Brandy is Functional Diagnostic Nutrition Practitioner and Certified Transformational Health Coach and EFT Practitioner. She loves supporting women so they can learn how functional medicine addresses the underlying cause of disease or illness.
We're switching gears for the next batch of episodes. For the first part of the year we've focused on mind body strategies to help you conceive. Some of our most popular episodes were:
Mind body techniques are the cornerstone of getting pregnant naturally. But we must not ignore the power of food! Over the next series of episodes we're going to take a close look at what you place on your fork everyday. Specifically our diet and how it impacts fertility. Do not underestimate the POWER of food to heal. We're kicking if off with FAT!
Do you know the RIGHT fats to eat for your fertility?
On this podcast you'll learn:
  • Why having low cholesterol may impact your ability to conceive
  • Is saturated fat bad for your fertility - this new study may surprise you!
  • Why Omega 6's (the type of fats found in processed food and even chicken) may decrease egg quality
  • Plus supplement recommendations to support you now!
Book your free Supercharge Your Fertility Discovery call. We’ll come up with a simple plan to help you move forward…towards your dream of having your baby. Listen here (Be sure to HIT the subscribe button so you never miss an episode):