How to Get pregnant When You've Been Told to Lose Weight
Feb 12, 2019
In this episode you'll learn:
1) What the statistics tell us for pregnancy - why this only compounds the problems for someone struggling to lose weight.
2) How to flip the script and stop fat shaming.
3) Steps we can take for positive body image. Plus, how to cultivate self-love and acceptanceDownload your free fertility yoga video. In this 20 minute intro video we focus on a calming and peaceful practice to connect back to our heart. These simple yoga poses can help quiet negative thoughts and make you feel more in control. www.yogafreebie.com Book your free Supercharge Your Fertility Discovery call. We’ll come up with a simple plan to help you move forward…towards your dream of having your baby. Don't forget to check out my Resources page for more information and products that will help you on your fertility journey. Listen here (be sure to HIT the subscribe button so you never miss an episode):
4) How we can prepare our body for a baby - specific steps to take for preconception health (hint - it's not about dieting).