We’re digging into a success story with diminished ovarian reserve, low AMH, high FSH and male factor fertility.
When told IVF was the only option, it felt like the end of the road.
With AMH of 0.15, FSH in the 30s, and gut, hormone, and immune imbalances—plus low sperm motility—the journey seemed impossible.
But instead of accepting the odds, they discovered what was actually blocking their fertility—and took action.
Missed healing opportunities:
🚨 Hidden gut infections – Giardia, H. pylori, leaky gut
🌱 Nutritional imbalances – Low Vitamin D, B12
🌀 Hormone & adrenal dysfunction – High cortisol, thyroid imbalances
😞 Chronic stress & nervous system dysregulation
How things turned around:
🥗 A gut-healing, fertility-friendly diet
🌿 Targeted supplements based on functional testing
🧘♀️ Mindset shifts to reduce stress and find joy
❤️ Rebuilding intimacy beyond conception
The result? Sperm motility doubled, hormones balanced—and a natural pregnancy happened!
This journey proves that fertility isn’t just about AMH, FSH, or sperm count—it’s about whole-body health.
🎧 Want to know exactly how it happened? Listen to this inspiring episode now!
This episode is for you:
- You’ve been diagnosed with diminished ovarian reserve (DOR) or low sperm count and want to explore natural ways to improve fertility.
- You’re looking for actionable strategies to optimize egg and sperm health through lifestyle, nutrition, and targeted interventions.
- You want to hear a real-life success story of a couple who overcame challenging fertility diagnoses and conceived naturally.
In this episode you'll learn:
🔎 The key hidden factors that may be blocking your fertility (gut infections, inflammation, stress, and more)
🌱 How to naturally support egg quality with diet, lifestyle, and targeted functional testing
❤️ Why addressing whole-body health—not just AMH or sperm count—can improve pregnancy success
Episode details:
00:00 – Introduction: Success story with diminished ovarian reserve and male factor infertility
00:45 – Diagnosed with low AMH (0.15), high FSH (30s), and low sperm motility—told donor eggs were the only option
02:00 – The importance of looking beyond AMH and sperm count: A functional medicine approach
03:00 – Gut health and fertility: Digestive issues, leaky gut, and their impact
04:00 – Hormonal imbalances from birth control, light periods, spotting, and thyroid issues
05:00 – Sleep and stress: How circadian rhythm imbalances affect fertility
06:00 – Partner’s sperm health: How functional testing helped improve motility and concentration
07:00 – Functional lab testing: Key findings (parasites, H. pylori, nutrient deficiencies)
08:00 – Addressing thyroid dysfunction, adrenal dysfunction, and stress response
09:00 – Diet, supplements, and lifestyle changes that improved egg and sperm quality
10:00 – The results: Natural conception despite the odds
11:00 – Key takeaways and next steps for improving fertility naturally
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RESOURCES
AMH Diet: Start This Today To Support Fertility & Get Pregnant This Year: https://fabfertile.com/blogs/podcasts/amh-diet-start-this-today-to-support-fertility-get-pregnant-this-year
DOR & IVF: Essential Insights For Your Next Cycle: https://fabfertile.com/blogs/podcasts/dor-ivf-essential-insights-for-your-next-cycle
Boost Egg Quality Naturally: Proven Strategies for Low AMH, DOR & POI: https://fabfertile.com/blogs/podcasts/boost-egg-quality-naturally-proven-strategies-for-low-amh-dor-poi
Fab Fertile Method https://www.fabfertile.com/what-we-do/
Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH - https://fabfertile.clickfunnels.com/optinvbzjfsii
Not sure where to start? Book a 15 minute call here and we’ll give you options to help.
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💛 Join my free Facebook group: Get Pregnant Naturally With Low AMH and/or High FSH: https://www.facebook.com/groups/451444518397946
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Please note we only promote products that Sarah Clark or her Fab Fertile team has tried and believe are beneficial for someone who is TTC. We may receive a small commission.
