- A question that I hear all the time from my clients and the Fab Fertile Support Group. How do we deal with the constant worry of infertility?
- There is situational worry and then there is general anxiety that you may have experienced as a child, teen or adult. Refer to our podcast where Brandy Buskow and I break down the functional medicine approach to anxiety and how you can begin heal. There is a bi directional connection between the gut and the brain and the brain and the gut. Gut health is key.
- Another statement that I hear from my clients is everyone is pregnant but me? How to handle comparison and feeling jealous and envious.
- Sending love to pregnant women? When and how can we do this?
- How do we let go of worry? We discuss how to implement worry time.
- How do we cultivate a fertile mindset?
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