- What it means when your melatonin is low and the connection to gut health. Why continuing to supplement without correcting the root cause doesn't work.
- What your cortisol (stress hormone) means for fertility and steps you can take right now. Especially important if you have been under chronic stress.
- We discuss estrogen dominance (PMS, anxiety, anger, bloating etc) how the DUTCH test helps to give us clues for healing.
- We dig into low estrogen (which may be the case for low AMH, high FSH, low ovarian reserve...BUT may not be the case for all women with this diagnosis). How the DUTCH test goes deeper and shows us what is actually happening with estrogen levels. Why supplementing with DHEA for low ovarian reserve may not be the best option.