In this episode you'll learn:
1) Why it's important to address the sacral chakra (hint it can help with painful sex and period pain).
2) The connection between trauma and PTSD and endometriosis (and why this is important if you are on the fertility journey).
3) Plus we discuss how to use CBD oil for pain and how it helps to reduce the immune response in the body.
Download your free fertility yoga video. In this 20 minute intro video we focus on a calming and peaceful practice to connect back to our heart. These simple yoga poses can help quiet negative thoughts and make you feel more in control. www.yogafreebie.com
Book your free Supercharge Your Fertility Discovery call. We’ll come up with a simple plan to help you move forward…towards your dream of having your baby.
Don't forget to check out my Resources page for more information and products that will help you on your fertility journey. Listen here (be sure to HIT the subscribe button so you never miss an episode):