Stop Making These Common Mistakes and Get Your 2023 Action Plan

We’re digging into common mistakes we see on the fertility journey.

As we come to the end of the year, I want you to have a plan for 2023 so that you can have your baby.

I know you may have made many diet/lifestyle changes already. You may have experienced failed IVF cycles, been labeled a poor responder, or been told that donor eggs are your only option.

I know firsthand how hard it can be when you receive a diagnosis of low AMH, high FSH, premature ovarian insufficiency, or diminished ovarian reserve.

That’s why I developed the Fab Fertile Method. I don’t want you to struggle as I did.

I want you to have a proven plan that sets up pregnancy success.

So before you head to IVF or muddle through this by yourself, I want to share the eight (8) common mistakes we see when someone has low AMH/High FSH so that you don’t waste time or money.

This episode is for you:

• You’ve tried everything, and nothing has worked
• You’re not sure what to do for 2023 to optimize your fertility
• You feel like IVF may be your next step, but you really want to get pregnant naturally

In this episode, you'll learn:

1. The top 8 mistakes we see with low AMH/high FSH so you can fast track your chances of pregnancy success
2. Why AMH is a poor predictor of pregnancy success and what you need to focus on instead to shift the needle to optimize your fertility
3. Why this strategy to help your hormones is often prescribed, but what is missed to help it actually work to balance hormones
4. Why going to IVF too early can set you back and how to know when it is time for IVF

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HIGHLIGHTS:

03:50 INTRODUCTION TO TODAY’S TOPIC

04:55 MISTAKE #1: FOCUSING ONLY ON AMH

• AMH alone is a poor predictor of pregnancy success
• Journal Article | The predictive accuracy of anti-Müllerian hormone for live birth after assisted conception: a systematic review and meta-analysis of the literature
• We’ve helped couples with extremely low AMH get pregnant naturally
• Focusing on AMH stops you from addressing missed healing opportunities

07:42 MISTAKE #2: RELYING TOTALLY ON HORMONE REPLACEMENT THERAPY

• Most people need to make targeted diet and lifestyle changes, even when taking hormones
• Get Pregnant Naturally | Episode 169: The Right Time to use Bioidentical Hormones When You Are TTC
• Why we prefer bioidentical hormones to synthetic hormones
• Getting a custom, targeted protocol tailored to you is highly recommended

10:16 MISTAKE #3: IGNORING THE MENSTRUAL CYCLE

• You must know how to track your cycle and what it means
• Your menstrual cycle is a vital sign for your health
• Get Pregnant Naturally | Episode 164: Everything You Need To Know About Fertility Charting
• Inito Fertility Tracker - use code FABFERTILE15 to save 15%
• How a fertility tracker can help you to get to the root of your symptoms and improve your chances of pregnancy success

13:18 MISTAKE #4: FOLLOWING GENERALIZED RECOMMENDATIONS

• Many people waste their time and money on generalized fertility superfoods and diets
• Now is the time to stop the DIY and take a personalized approach
• One of our Fab Fertile success stories
• Generalized recommendations just waste time.

18:50 MISTAKE #5: RELYING ON TESTING ALONE

• The types of testing that we used to create your personalized approach
• You need an expert who can interpret the results and incorporate them into the process
• We have to take a mind-body-spirit approach
• Unaddressed trauma can impact your fertility
• It’s equally important to look at the mental/emotional side of things

22:04 MISTAKE #6: WORKING WITH A FUNCTIONAL MEDICINE PRACTITIONER WHO IS NOT A FERTILITY SPECIALIST

• Numerous issues are specific to people on the fertility journey
• It’s vital to have mindset and stress management tools to help you along the journey

24:50 MISTAKE #7: FORGETTING ABOUT THE FOUNDATIONAL PILLARS OF HEALTH

• You can’t overlook diet, sleep, and other factors that are foundational to good health
• Working on the foundational elements is key

34:20 MISTAKE #8: GOING TO IVF TOO EARLY

• We have to address missed healing opportunities before going to IVF
• It’s not just about you; it has to be a journey with both partners together
• Working on your health with your partner is always a good idea.

31:01 THE FAB FERTILE METHOD

• Functional testing, targeted protocols, and fertility and mindset coaching
• We have an average success rate of about 12-18 months
• Are you ready to work with us to prepare for your baby in 2023? Apply here with your partner. Use code fertile2022 to waive the application fee.

Book your Supercharge Your Fertility Discovery call here with your partner

During our call, we’ll be discussing what you have tried so far and where you’ve faced challenges. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call. However, to reassure you – on this call we won’t be digging into the trauma associated with infertility/miscarriage/loss – rather we are focused on solutions and an ACTION PLAN as to how our Fab Fertile Method can help you get pregnant naturally.

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This episode is sponsored by: Leela Quantum Tech

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Learn more at https://leelaq.com/

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Got questions? Join the Fab Fertile Support Group for motivation, support, and education so that you can prepare for pregnancy success.

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Connect with Sarah on social media and learn more about functional fertility solutions that will help you have your baby.

Instagram: https://www.instagram.com/fabfertileinc/

Facebook: https://www.facebook.com/sesacoaching/

Twitter: https://twitter.com/fabfertile

Linkedin: https://www.linkedin.com/in/sarahclarkfertilitycoach/

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LEAVE APPLE PODCASTS REVIEW: https://podcasts.apple.com/us/podcast/get-pregnant-naturally/id1329414094

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