Why A Mineral Deficiency Matters When You Are Trying To Conceive with Terra Vitiello
Jun 10, 2024
We’re digging into what mineral levels mean for your fertility.
Minerals are the body's spark plugs and are essential for reproductive health.
But poor diet, alcohol, medications, and stress can deplete your vital mineral stores.
So, if you have brittle hair/nails, mouth ulcers/cracks in the corners of your lips, bleeding gums, poor night vision, dandruff, fatigue, weakness, red bumps on the skin, restless leg syndrome, dry skin, or hair loss (frankly, the list goes on…) there may be a mineral deficiency.
The right balance of minerals in our body is essential for optimal health.
I know you’ve been told that the low AMH and high FSH diagnosis is the end of the line.
However, we are focusing on the wrong biomarkers.
Let’s learn how to take simple steps that balance our minerals to restore our reproductive health.
I’m excited to welcome Terra Vitiello. Terra is a Functional Fertility Practitioner who has dedicated her career to helping couples grow their families naturally. She is the creator of the Fertility-Ready Roadmap Program, the author of Before the Bump Supplement Guidebook, and a clinical advisor for the HTMA test.
In this episode, you'll learn:
- The top 7 minerals that impact fertility and how to ensure your body is not deficient
- What depletes our minerals and simple steps (using diet/lifestyle and targeted supplementation) that can bring our levels into the optimal range (which is essential for reproductive health)
- How to measure your minerals and what is often missed at your conventional doctor's visit
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RESOURCES:
Fab Fertile Method - https://fabfertile.com/pages/what-we-do
Connect with Terra Vitiello
- Terra Vitiello on Instagram @the.fertility.movement
- Terra Vitiello's Website | TheFertilityMovement.com
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Prepare your body for a successful pregnancy with Fab For Life Naturals Fertility Collection. Get professional-grade supplements designed to support reproductive health for men and women.
Use code launch15 to save 15%.
Access our foundational supplements for low AMH and/or high FSH here - https://fabfertile.com/collections/supplements
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Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH
Top Fertility Supplements You Need To Get Pregnant This Year - Access your free guide at www.suppguideffl.com
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Get Pregnant Naturally | Related Episodes
- Episode 407: The Ultimate Diet For Egg And Sperm Health
- Episode 389: Want to get pregnant this year?
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I get this question all the time: Where should I start to optimize pregnancy success?
I developed the Fertility Preparation Bundle https://fabfertile.com/products/fertility-preparation-bundle so that you can quickly figure out how food impacts your health AND fertility (plus you'll also get three (3) of our most popular fertility supplements that will optimize egg health).
This 10-day plan is to figure out exactly how food is impacting your fertility. And no, you will not be drinking green juice and starving.
It’s GENUINELY what we recommend to our clients to help improve pregnancy success (especially if you have low AMH/high FSH).
Get started here https://fabfertile.com/products/fertility-preparation-bundle and use code LAUNCH15 to save 15% (US residents only).
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Eating for your fertility does not have to suck and it is not about deprivation. It’s about eating food that tastes amazing and nourishes your body as you prepare for pregnancy success.
I’m excited to announce that our Spring Fertility Recipe Guide is ready! I worked with a chef/nutrition background to prepare these spring recipes. In this 5-day challenge you’ll learn how food impacts your body while enjoying delicious meals - no you will not be drinking green juice and starving! Start this challenge today with your partner.
Your free guide includes a meal plan, grocery shopping list and everything you need to get started with nourishing foods that improve your chances of pregnancy success.
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Join my FREE Facebook group and get my training on How To Improve Pregnancy Success With Your Own Eggs.
https://www.facebook.com/groups/451444518397946
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Book your Supercharge Your Fertility Discovery call here with your partner
During our call, we’ll be discussing what you have tried so far and where you’ve faced challenges. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call. However, to reassure you – on this call we won’t be digging into the trauma associated with infertility/miscarriage/loss – rather we are focused on solutions and an ACTION PLAN as to how our Fab Fertile Method can help you get pregnant naturally.
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Connect with Sarah on social media and learn more about functional fertility solutions that will help you have your baby.
Instagram: https://www.instagram.com/fabfertileinc/
Facebook: https://www.facebook.com/sesacoaching/
Twitter: https://twitter.com/fabfertile
Linkedin: https://www.linkedin.com/in/sarahclarkfertilitycoach/
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Love the show? You’ll really love Sarah’s resources page - filled with handpicked products/books/devices - get exclusive discounts and support the show by making purchases.
Find all our resources here: https://fabfertile.com/pages/resources
When we link to products, those links may be affiliate links. If you click on any of those affiliate links, we’ll earn a small commission. The commission is paid by the retailers at no cost to you.
We’re careful to link to the products and retailers we use and recommend. Money earned keeps Fab Fertile Inc. running and allows us to do what we love for a living. Thank you for your support.
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