If you’re struggling with low AMH, high FSH, or poor egg quality, your gut microbiome might be the hidden clue to improving hormone balance, reducing inflammation, and increasing your chances of pregnancy success.
We’re digging into stool testing and what it means for fertility and low AMH/high FSH.
When you are dealing with low AMH and or high FSH, the last place your REI will look is the health of your gut.
The health of your gut is directly tied to the health of your ovaries.
And if you have an infection, no amount of clean eating will matter.
The infection needs to be addressed.
It may be tempting to use an anti-parasitic or anti-fungal to address an infection, but that will wipe out all the good and bad bacteria, making a longer road to repairing the gut.
We are not against medication (sometimes it is needed); however, a targeted supplement protocol will address the infections while maintaining the health of the gut.
So, how do we identify and address the infection to improve pregnancy success?
Gut Health Low AMH Success Stories
Struggling with low AMH and wondering how your gut health fits in? Research shows that chronic inflammation, food sensitivities, and an imbalanced gut microbiome can disrupt hormone function, impede nutrient absorption, and increase oxidative stress, all of which can affect egg quality and ovarian reserve. In our functional fertility work, we often see gut infections, leaky gut, or dysbiosis show up in stool testing for women with low AMH. Healing the gut is a crucial and often overlooked step in improving fertility naturally. Check out our success story with Samantha (she was 44 with AMH of 0.02 ng/mL - she got pregnant naturally) after following our Fab Fertile Method.
In this episode, you'll learn:
- The conventional medicine approach to gut infections and what is regularly missed (plus, we discuss our favourite stool test in detail)
- Top infections we see with low AMH and/or high FSH
- How to know if you have a leaky gut and why this matters for fertility
- Why DIY wastes time with addressing infections and how to fast-track pregnancy success
HIGHLIGHTS
3:27 WELCOME KATY
5:49 WHY WE DO STOOL TESTING
- The gut is the centre of our health.
- The connection between gastrointestinal issues and reproductive health
- When it comes to fertility, inflammation is not good news
- Limitations of conventional stool tests
- Gut health is highly correlated with ovarian health.
9:30 CHRONIC INFECTIONS
- There’s a hierarchy to how we address chronic infections.
- What you might be getting wrong with an anti-Candida diet
- The importance of addressing infections before attempting to eliminate Candida
11:07 HOW THE GI-MAP TEST FITS INTO THE BIGGER PICTURE
- What’s involved in our comprehensive and personalized Fab Fertile approach
12:22 H. PYLORI INFECTIONS
- The prevalence of H. pylori and the potential impact on digestion and nutrient absorption
- How H. pylori can be spread
14:51 COMMENSAL BACTERIA
- We want the large intestines to be populated with an abundance of microbes.
- Commensal bacteria have an essential job to do.
- When commensal bacteria is depleted, it can make space for opportunistic bacteria
- How we treat gut imbalances and infections
- Why we don’t address SIBO directly, but rather the root causes
- Symptoms of SIBO
18:42 OPPORTUNISTIC BACTERIA
- These are not pathogens but can cause symptoms if their numbers are too high
- Symptoms of excess opportunistic bacteria
21:18 PARASITES & GUT HEALTH
- Modern living has made us less tolerant to parasites.
- Different types of parasites and their symptoms
- The functional medicine approach to treating parasites
28:15 EPSTEIN-BARR VIRUS
- This is relatively common and can be deactivated or reactivated
- How Epstein-Barr connects to low energy and hormone imbalances
- We typically use a nutritive approach to support the immune system
- Autoimmune conditions associated with Epstein-Barr
30:20 YEAST & FUNGAL OVERGROWTH
- With fungal infections, we first need to address gut dysbiosis
31:35 GUT HEALTH MARKERS
- How gut markers can give us insights into our overall health
- What low elastase levels suggest and the connection to stress
- You might be eating a great diet, but it doesn't help if you’re not absorbing it
- Get Pregnant Naturally | Episode 394:
- Why Vitamin D Deficiency Can Negatively Impact Egg Health and Sperm Health
- What β-Glucuronidase tells us about metabolic function
- Elevated beta-glucuronidase can be a sign of estrogen imbalances.
- Markers that can signal issues with intestinal permeability
- With low AMH/high FSH, we see a theme of non-celiac gluten sensitivity
- Any kind of inflammatory response is an immune response.
- We need to be working with the immune system in any kind of fertility support.
- Secretory IgA is almost the first line of defence for your body's innate immune system
- What elevated zonulin levels indicate
- Why elevated calprotectin levels can indicate localized inflammation in the gut
43:51 THE FAB FERTILE APPROACH
- Why a target approach with personalized protocols makes a massive difference
- Addressing the mental and emotional aspects
49:20 FINAL THOUGHTS
FAQ
Can poor gut health affect fertility?
Poor gut health can lead to chronic inflammation, nutrient deficiencies, hormone imbalances, and immune activation, all of which can affect fertility. For women with low AMH, high FSH, DOR, or POI, these underlying gut issues can impact egg quality, implantation, and cycle regularity. In our Fab Fertile Method, we often find gut infections or dysbiosis through advanced stool testing, and addressing these imbalances can make a measurable difference in hormone levels and pregnancy outcomes. Check how to improve egg quality and gut health here.
Does Gut Health Impact Egg Quality?
Yes. Your gut health plays a big role in nutrient absorption, inflammation, detoxification, and hormone balance, all of which impact egg quality. If you’re dealing with low AMH, high FSH, or DOR, addressing gut imbalances like dysbiosis, leaky gut or infections can help create a better environment for healthier eggs. We often use advanced testing to find these hidden issues and create personalized plans for better outcomes. Book a call here, and we'll discuss options to help.
High FSH and Pregnancy Success Stories
Gut health is key to fertility by supporting hormone balance, reducing inflammation, and improving nutrient absorption – all important for egg quality and reproductive success. Valerie’s story is a great example: despite low AMH, high FSH, and recurrent miscarriage, she focused on healing her gut and balancing. With personalized nutrition and functional testing, she conceived naturally at 43 – proof that addressing gut health can make a big difference in fertility outcomes. Read more about Valeria's journey here.
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RESOURCES:
Fab Fertile Method - https://fabfertile.com/pages/what-we-do
Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH
Ultimate Guide to Getting Pregnant This Year if you have Low AMH and or High FSH
How to get pregnant with your own eggs - without pumping your body full of hormones or wasting time on fertility diets. Access your free guide here.
Get Pregnant Naturally | Related Episodes
- Episode 407: The Ultimate Diet For Egg And Sperm Health
- Episode 389: Want to get pregnant this year?
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