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Podcasts
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Category_Podcast
Top Trends In Women's Health and Why This Matters If TTC
Georgie Kovacs, founder of Fempower Health, joins me for this episode. We’re sharing the latest...
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Blood Chemistry
Why Your Blood Chemistry Matters and How To Improve Your Markers When You Are TTC
Moving ahead to IVF without addressing these critical healing opportunities can lead to failed cycles,...
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aip diet and fertility
3 Reasons Why Making ALL The Changes While TTC Can Waste Time
When you’re TTC, it’s tempting to try ALL the things. But doing everything just puts...
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Category_Podcast
How To Make Sex More Pleasurable When You Are TTC
Ultimately what we all want is connection. During the fertility journey the connection with our...
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Category_Podcast
The Dangers of Low-Fat Diets and Why An Optimal Lipid Panel Matters When TTC
Many of us are afraid of fat. The low-fat craze was a bait and switch...
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Category_Podcast
How To Look Beyond Your Fertility Diagnosis So You Can Improve Pregnancy Success
Our body wants to procreate, but right now it may be under attack by seemingly...
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basal body temperature
How This Method Can Help Better Predict Your Fertile Window
Our menstrual cycles give us vital clues about our fertility. If you don’t know how...
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Category_Podcast
The Benefits of Joy and the Impact on Pregnancy Success
Have you ever thought, “I’ll be happy when I have my baby”? Mindset and wellness...
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best foods to eat for fertility
Why The Connection Between Food and Mood Matters When You Are TTC
We’re digging into the connection between food and mood and why this matters when you...
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Category_Podcast
Biggest Mistakes and How To Avoid Them When You Hire A Fertility Expert
How do you know which fertility expert is right for you? Do you need a...
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Category_Podcast
How To Trust That You Can Get Pregnant and Have Your Baby
The fertility journey can feel like a roller coaster filled with uncertainty, comparison, anger, jealousy...
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acupuncture
How To Choose An Acupuncturist That Specializes In Fertility So You Don't Waste Time
Choosing the right practitioner for fertility acupuncture can be tricky. Author and Chinese medicine practitioner...
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