We’re digging into how to cultivate hope when you have low AMH/high FSH.
As we prepare for 2024, how do we cultivate hope for the New Year?
This year may have been the year you planned to have your baby.
Maybe you’ve been through failed IVF(s), cancelled cycles, been told you’re a poor responder or suffered pregnancy loss.
It can be a difficult journey, and many times, we may even negatively hypnotize ourselves and not be able to see a positive path forward.
But what if we could start to exercise that spiritual muscle?
The voice inside that tells us not to give up.
We can start to ignite hope.
So, what steps can we take right now to lean into trust, calmness and peace?
We’re connecting to the wisdom and magic of a favourite card deck and giving you the 2024 spiritual forecast.
I’m excited to welcome Nichole Causey back to the podcast. Nichole is a Reiki Master specializing in manifestation, self-love, confidence, trusting intuition, and fulfilling desires.
In this episode, you'll learn:
- How to move from catastrophizing, anxiety and worry to cultivating hope
- What to do if you feel you’ve negatively hypnotized yourself
- How to trust your intuition and stop asking everyone else what you should do next
- The spiritual forecast for 2024 so that you can manifest pregnancy success
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HIGHLIGHTS
3:23 WELCOME NICHOLE CAUSEY
- Get Pregnant Naturally
- Episode 286: How To Deepen Intuition And Tap Into Spirit World During Fertility Journey
- Episode 337: How To Manifest, Trust Your Intuition and February Forecast for TTC
- Episode 351: How To Trust That You Can Get Pregnant and Have Your Baby
- Episode 370: How To Honor Your Miscarriage As You Prepare To Try Again To Conceive with Nichole Causey
4:02 THE IMPORTANCE OF HOPE ON THE FERTILITY JOURNEY
- How we work on the mental and emotional aspects of the TTC journey in the Fab Fertile program
- The fertility journey can feel like a rollercoaster of hope
- While working on the spiritual aspects, we still have to work on the physical self.
- It’s much easier to get into a hopeful state of mind when we clear our energy.
- Energy work works better remotely.
7:45 THE ENERGY OF REBIRTH & RESETTING
- When we try to bypass our emotions and simply think positively, it doesn’t work because we’re blocking our healing energetically
- As a womb healer, I love to help that pain release from our wombs and hearts and really allow that to heal into wisdom.
- Just thinking positive affirmations is not enough
9:31 NEGATIVELY HYPNOTIZING YOURSELF
- I don't believe that we can manifest those really heavy negative experiences.
- We have a lot of lessons to learn on the way to our goals
- How to start getting out of a negative mindset
- Feel into your emotions instead of bypassing them.
- Recognizing the expanders in your life
13:54 PRACTICES FOR WORKING THROUGH NEGATIVITY
- Recognizing that different practices might be better for you in different seasons
- As women, we’re taught to hold on to our pain and emotions and care for everyone else.
- How we’re influenced by epigenetics
19:00 GETTING IN TUNE WITH YOUR BODY
- Communicating with your womb
- Bringing awareness and attention to your body and your desire
23:19 BUILDING YOUR SELF-TRUST
- There are a lot of decisions along the fertility journey, and you have to learn to trust yourself
- We need to focus on filling ourselves first; then, we can take care of everything else
- We’re all intuitive.
26:10 THE WOMB SPACE
- Connecting to yourself and your womb space
- The womb space is a powerhouse for women.
28:14 PULLING CARDS FOR 2024
- Empower yourself by making your own choices and decisions.
37:30 GETTING STARTED WITH RELEASING ENERGY
Sacred Womb Meditation - https://youtu.be/jpBpVbtBnpo
Spirit Baby Communication Playlist - https://youtube.com/playlist?list=PLjY_dYHQSfI6rHMSUZfYrtflvSLiAmY_1
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RESOURCES:
Fab Fertile Method - https://fabfertile.com/pages/what-we-do
Ultimate Guide to Getting Pregnant This Year If You Have Low AMH/High FSH
Top Fertility Supplements You Need To Get Pregnant This Year - Access your free guide at www.suppguideffl.com or email hello@fabfertile.ca to get your copy.
Eating for your fertility does not have to suck and it is not about deprivation. It’s about eating food that tastes amazing and nourishes your body as you prepare for pregnancy success.
I’m excited to announce that our Autumn Fertility Recipe Guide is ready! I worked with a chef/nutrition background to prepare these summer recipes. In this 5-day challenge you’ll learn how food impacts your body while enjoying delicious meals - no you will not be drinking green juice and starving! Start this challenge today with your partner.
Your free guide includes a meal plan, grocery shopping list and everything you need to get started with nourishing foods that improve your chances of pregnancy success.
I get this question all the time: Where should I start to optimize pregnancy success?
I developed the Fertility Preparation Bundle https://fabfertile.com/products/fertility-preparation-bundle so that you can quickly figure out how food impacts your health AND fertility (plus you'll also get three (3) of our most popular fertility supplements that will optimize egg health).
This 10-day plan is to figure out exactly how food is impacting your fertility. And no, you will not be drinking green juice and starving.
It’s GENUINELY what we recommend to our clients to help improve pregnancy success (especially if you have low AMH/high FSH).
Get started here https://fabfertile.com/products/fertility-preparation-bundle and use code LAUNCH15 to save 15%.
Get Pregnant Naturally | Related Episodes
- Episode 407: The Ultimate Diet For Egg And Sperm Health
- Episode 389: Want to get pregnant this year?
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Join my FREE Facebook group and get my training on How To Improve Pregnancy Success With Your Own Eggs.
https://www.facebook.com/groups/451444518397946
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Book your Supercharge Your Fertility Discovery call here with your partner
During our call, we’ll be discussing what you have tried so far and where you’ve faced challenges. This can feel stressful but is designed to help us get to the root cause of your fertility issues and will help me to give you the best possible action plan at the end of the call. However, to reassure you – on this call we won’t be digging into the trauma associated with infertility/miscarriage/loss – rather we are focused on solutions and an ACTION PLAN as to how our Fab Fertile Method can help you get pregnant naturally.
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Connect with Sarah on social media and learn more about functional fertility solutions that will help you have your baby.
Instagram: https://www.instagram.com/fabfertileinc/
Facebook: https://www.facebook.com/sesacoaching/
Twitter: https://twitter.com/fabfertile
Linkedin: https://www.linkedin.com/in/sarahclarkfertilitycoach/
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Find all our resources here: https://fabfertile.com/pages/resources
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