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Podcasts

The Dangers of Low-Fat Diets and Why An Optimal Lipid Panel Matters When TTC

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The Dangers of Low-Fat Diets and Why An Optimal Lipid Panel Matters When TTC

Many of us are afraid of fat. The low-fat craze was a bait and switch...

How To Look Beyond Your Fertility Diagnosis So You Can Improve Pregnancy Success

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How To Look Beyond Your Fertility Diagnosis So You Can Improve Pregnancy Success

Our body wants to procreate, but right now it may be under attack by seemingly...

How This Method Can Help Better Predict Your Fertile Window

basal body temperature

How This Method Can Help Better Predict Your Fertile Window

Our menstrual cycles give us vital clues about our fertility. If you don’t know how...

The Benefits of Joy and the Impact on Pregnancy Success

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The Benefits of Joy and the Impact on Pregnancy Success

Have you ever thought, “I’ll be happy when I have my baby”? Mindset and wellness...

Food Mood TTC Catilin Townsend

best foods to eat for fertility

Why The Connection Between Food and Mood Matters When You Are TTC

We’re digging into the connection between food and mood and why this matters when you...

Biggest Mistakes and How To Avoid Them When You Hire A Fertility Expert

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Biggest Mistakes and How To Avoid Them When You Hire A Fertility Expert

How do you know which fertility expert is right for you? Do you need a...

positive energy when you are ttc

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How To Trust That You Can Get Pregnant and Have Your Baby

The fertility journey can feel like a roller coaster filled with uncertainty, comparison, anger, jealousy...

fertility acupuncture

How To Choose An Acupuncturist That Specializes In Fertility So You Don't Waste Time

Choosing the right practitioner for fertility acupuncture can be tricky. Author and Chinese medicine practitioner...

Why Autism Matters When You Are TTC and How To Improve Preconception Health

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Why Autism Matters When You Are TTC and How To Improve Preconception Health

Focusing on preconception health is important for your health, postpartum period and the health of...

fertility success

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Why Including Your Partner Sets You Up For Pregnancy Success

After working with hundreds of couples that are TTC it’s clear that both the male...

Dr. Amie Hornaman

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Why Improving Thyroid Function Is Essential When You Are TTC

If you’re struggling to conceive or if you have an ovulation disorder, irregular menstrual cycle,...

how to know if ivf is your next best step

Category_Podcast

How To Know If IVF Is Your Next Best Step

I know firsthand what it’s like to be told that IVF is your only option...

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